How fast your Fitness may Vanish

Published 03.06.2021 by Schmitt Trading Ltd Original published May 14, 2021 5.48am EDT Authors Dan Gordon, Anglia Ruskin University and Justin Roberts, Anglia Ruskin University How quickly do we become unfit? Becoming ‘unfit’ happens a lot faster than it takes us to get ‘fit’.New Africa/ Shutterstock Dan Gordon, Anglia Ruskin University and Justin Roberts, AngliaContinue reading “How fast your Fitness may Vanish”